How i use my Fast track watch to analize my Fitness !

I am a fitness freak  person, i always want to know how much steps i walked , how much calories i burned, so i bought this cool watch from Fastrack .This watch track your step distance and calories ,also tells you how much time you slept. It gives a  alert of your messages and calls as well . You just have to download the app fastrack reflex all the details will  come on your phone ,and best  part about this watch is that it is water resistant .You have to charge it after every 10 days, .It helps you to maintain your fit lifestyle .

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